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Hair loss - Symptoms and causes - Mayo Clinic
WebJan 31, 2024 · Poor diet and lack of exercise can negatively impact your health which can manifest in the form of hair loss or hair thinning. A diet rich in lean protein, whole grains, healthy fats and fresh fruits and vegetables is best for overall health and healthy hair. Nutritional deficiencies can also contribute to hair loss. WebJun 30, 2024 · Applying conditioner after shampooing your hair is essential to maintaining healthy locks. Conditioner is a vital hair-care step that adds moisture to help replenish hair’s sheen and natural oils lost during shampooing. And volumizers work like a splint to strengthen each strand of hair, plumping it to provide more volume per strand. 3. flowering potted plant aesthetic
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